Healthy Turkey Chili


Let's talk about this chili. It's full of veggies and protein and lots of flavor! It's super easy to make (and 21 Day Fix approved for my fellow fixers). 

What you'll need:
2 tsp extra-virgin organic coconut oil
1 medium onion, chopped
2 medium bell peppers, chopped
2 cloves garlic, finely chopped
1 lb cooked lean ground turkey
2 cans kidney beans, drained and rinsed
1 can organic diced tomatoes, no salt
1 cup red wine
1 Tbsp chili powder 
1/2 tsp sea salt
1 tsp crushed red pepper (optional)


Sauté the veggies in a large saucepan over medium-high heat, just until tender. Add garlic and cook until fragrant. Add turkey, beans, tomatoes, wine, chili powder, salt and red pepper. Bring to a boil, reduce heat and simmer for about 20 minutes.

This recipe makes eight servings and can be topped with cilantro or cheese.  If you're following the 21 Day Fix plan, one serving counts as 1/2 green, 1 red, 1 yellow and 1/2 teaspoon. 


~M